Suffering with headaches, poor posture

Say Goodbye to Poor Posture, Reduce Your Headaches

When we think of headaches, we often time think of sinus pressure, lack of sleep, stress, or dehydration… but did you know often times headaches can be a directly related to poor posture? When it comes to proper posture, your ankles, knees, hips, shoulders, and ears should all follow the same vertical line, with your […]

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