injury prevention

Screening Your Movements: How A Physical Therapist Can Help You Understand Your Body’s Limitations

Let’s talk about the last time you – or someone close to you – interviewed for a new job. Chances are that the first step was a phone screen with your potential employer, and when you passed that portion of the process with flying colors, you were then invited for an in-person interview. At that …

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Physical Therapy: A Key To Injury Prevention

You probably already know to make an appointment with a physical therapist when you sprain your ankle, develop tennis elbow, or have a surgery. But what if you’ve felt a slight twinge in your knee during your daily walk or noticed that your posture has changed since you accepted a job that requires sitting for …

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